Welcome to My Blog!
This blog is a safe space for women seeking healing, truth, and a deeper connection with God after experiencing spiritual abuse. If you've ever felt confused, hurt, or distanced from your faith because of harmful teachings, you're not alone—and there is hope.
Here, you’ll find personal stories, biblical truths, and practical insights to help you heal, separate God's love from distorted messages, and rebuild your faith. My heart is especially for women who have been part of spiritually abusive churches, where teachings may have left you doubting God's care for the "small things" in your life.
But God sees you. He deeply values every detail of your life, listens to your smallest concerns, and longs for an intimate relationship with you. This space is here to help you rediscover His love, build spiritual resilience, and break free from the lies that have shaped your faith journey.
I invite you to explore, engage, and find encouragement here. You are not alone. Let’s rediscover the heart of God together.
Ready to start your healing journey?
Apply for coaching today.
Please find me on Substack & Facebook
Being Support for a Victim of Sexual Assault
Do you know a victim of sexual assault? Find out how to be support for them.
You are worthy of love…
Psalm 51:6 says that God wants us to understand truth at our core. Many issues are created by false narratives from our past, which tell us that others should only love us if we work for it, that others are trustworthy, and/or that we are incapable of receiving love. But these statements are simply not true.
Should I Return to an Abusive Marriage?
Returning to an abusive partner can be a decision fraught with frustration and confusion. Here are 12 things that should be present if the abuser has truly changed.
Depression
This article has the symptoms of depression. If you are wondering if you my be depressed, see how many symptoms that you have.
Dance with Me: Learning to Follow
Walking with God can be the most refreshing thing in this world, yet when He calls us to wait, it can be excruciating. Be encouraged in the waiting.
Rebuilding Your Life After Loss: You are Enough
Dealing with loss requires you to run a marathon. Rebuilding your life after loss takes patience, time and energy. But you can do it. Discover how in this article.
Journey Through Grief
Everyone grieves differently, yet there are some similarities. Discover how you can grieve well and find joy, again.
Fear is a Giant
Fear can be overwhelming. It can feel like a giant looming over us. In this article you will find some ways to change that with the use of changing your thoughts.
Making Decisions Alone
Whether you are divorced or are widowed, making decisions alone can be very difficult. Not everyone in your life has your best interest at heart, while others want what’s best for you but don’t have the knowledge or experience to help. In this article you will find tips for making decisions alone.
Helping Your Children Survive Loss
Helping children survive loss can be heartbreaking. While they do not grieve like adults, there are clear answers about how you can help your child survive the loss of someone close to them.

Christian Well-Being and Community Care Coach
(302) 270-8503
Serving the Newark & Wilmington, Delaware, area
Or online throughout the United States.
1130 Ogletown Road, Newark, DE